Beginner Mat Pilates (Group)

$22.00

A low impact, floor based workout designed to strengthen the core, improve flexibility , and enhance body awareness using only a mat and your own body weight. It focuses on controlled, precise movements and breathing to align the body, typically targeting the abs, hips, glutes, and back.

Classes schedule on Vagaro click the link down below »

$25.00

builds on a flow state foundation with advanced balance work, resistance, and endurance. Designed for experienced clients ready to rise to their next level, this class layers purposeful flows and props to deepen your practice, refine your control, and challenge your strength.

Classes schedule on Vagaro click the link down below »

Hot Sculpt Pilates (Group)

$25.00

High intensity & low impact, 80 degrees heated workout is often called Hot Pilates class. It combines isometric movements with resistance tools to target muscle toning and core stability without the joint-jarring impact of high intensity aerobics.

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classes schedule on Vagaro click the link down below »

Mat Pilates Packages

$100.00 ( 5 sessions )

$200.00 ( 10 sessions )

Beginner mat Pilates, Advance mat Pilates and Hot mat Pilates packages generally refers to a bundled offering either a set of classes or a collection of equipment designed for floor based, full body strengthening. It often includes

5 Session including 50 minute mat Pilates each session it can be used in 30 days, 10 session used in 60 days and 10 session used in 60 days. Equipment bundles containing a mat, weights, and Pilates circle ring. Synonyms include Pilates bundles, class packs, or mat group programs.

The 10-20-30 rule in Pilates is a famous quote by creator Joseph Pilates: 10 sessions to feel the difference, 20 sessions to see the difference, and 30 sessions to have a brand new body.

These 2 packages allow you to schedule your own times on Vagaro app after your payment. Book your package on the link down below.